25 Proven ways to Lose Body Fat in 2 Weeks

The internet is filled with deluge amounts of information as to how one can lose weight. However, we still find people looking for a solution to lose weight quite frequently. This is because when a diet schedule or a training routine is adopted, it focuses mainly on losing weight. Now that weight can be either … Read more

Is Prenatal massage safe during pregnancy?

Pregnancy is a critical phase in the lives of husband and wife. The concerns and care increase even more if it is the first pregnancy. The parents tend to take everything extra seriously and focus too much on tiny details. Getting a massage during pregnancy is one of these things. There are a lot of … Read more

Trapezius muscle pain causes, symptoms, and treatment

Pain can be a very debilitating, uncomfortable and physically impairing state. This unpleasant sensation can either be a localized discomfort or a generalized agony. Whatever it may be, no one wants to experience it willingly as it can lead to a reduced functionality. With our modern lifestyles and monotonous routines, there have been many unhealthy … Read more

Veiny feet: Causes, symptoms and treatments

Humans are designed as intricate and beautiful creatures. Every detail and constituent about them is delicately fashioned which makes all structures strong but relatively fragile. That is a dilemma that is faced by the human vasculature as well. Our vascular systems comprise three primary vascular systems: The arteries, the veins and the capillaries and every … Read more

Dementia Global Epidemic

Did you know that the number of people living with dementia worldwide today is now estimated at 44 million? By 2050, this number will have trebled. Alzheimer’s and other forms of dementia know no social, economic, ethnic or geographical boundaries. It is a truly global epidemic.